Elisabeth Constantine, LPC, NBCCH, LLC

If you're seeking counseling for Depression, Anxiety, Stress, PTSD, Complex or Acute Trauma, I offer both telehealth and face-to-face counseling sessions to accommodate your needs.  Whether you are seeking support as an individual or as a couple, my goal is to create a comfortable environment where you can explore your thoughts and feelings. Together, we will work towards achieving your personal and relational goals in an empathic and safe space.

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If you're seeking clarity, direction, or just a new perspective, I keep things straightforward and real. If you've had therapy before, you'll likely appreciate my hands on direct approach to problem solving and goal achievement.  I’ve often heard clients express frustration with former therapists who mainly listen without providing useful guidance. That’s not my style. I use a combination of talk therapy techniques and hypnotherapy to ensure my approach is integreative, solution-focused, and holistic. If necessary, I might refer you to other professionals (e.g., acupuncture, massage therapy, or nutritional experts, as well as psychiatrists) to support your treatment. 

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In working with couples, I use the Bowen method which teaches clients improved communication, problem solving, and active listening skills without emoting.  This method allows couples to practice in a clinical setting where they are coached on how they can talk to each other,  listen and "hear" their partner, build trust, intimacy and hone their ability to communicate more effectively.

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As a certified clinical hypnotherapist and nationally certified counselor, I use hypnotherapy as a complementary method for treating trauma (both past and present) complex and acute trauma, childhood sexual abuse, traumatic family experiences, anxiety, phobias, and other challenges like poor self image or low self esteem/confidence.

 

I can also address performance anxiety—whether in sports, public speaking, or in professional setting where anxiety around decision making or performance is high.  Hypnotherapy has proven effective for a wide range of issues, from driving anxiety to habits like nail-biting and other unwanted habits. 

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For many years, I’ve had the privilege of helping individuals from diverse socio-economic backgrounds, races and ethnicities with various challenges in both the nonprofit and private sectors. This breadth of experience has enriched my perspective and has allowed me to be a well-rounded therapist. Clients who are serious about change appreciate my approach and commitment to helping them reach their goals.  Take the first step and call for a consultation.